“If you are sitting here reading this,” says the literature at Soma Café in Ubud, Bali, “you are amongst the most fortunate people in the world.”
But wherever you are, “Reminding ourselves daily of all the things that we are grateful for, large and small is a beautiful way to live. The more grateful we are, the more blessings we are open to receiving.
As Dr. Masuru Emoto has scientifically proven through his book Messages in Water, water (and food containing water) carries the energy that is put into it.
Similarly, you can feel the positive energies of some people while others emit negative feelings. Even if you doubt Dr. Emoto’s findings, personal gratitude opens you to see more blessings.
The Soma Café says, “We invite you to try blessing your food, giving thanks to mother earth, all the people that were a part of growing and preparing it, asking that your body receives the ultimate nourishment and that the food fuels you to live your purpose and walk in peace. Try eating slowly & mindfully, chewing completely & taking a moment to breathe between bites. . .” Enjoy – and be grateful.
What are you grateful for today?