Let’s Get Cooking: Homemade Coconut Butter

Now more aware of the health benefits of coconuts, I’ve been seeing how I can get more of the wonderful power food.  Here’s a simple recipe for homemade coconut butter that you might want to try too.

Meagen, the Vegan Food Addict, says, “Coconut butter, sometimes referred to as creamed coconut, is becoming increasingly popular. With its popularity, however, it can be expensive and often difficult to find. The good news though is that you can still enjoy it…just make your own! If you have access to shredded coconut or coconut flakes, you are in luck.

flakedcoconut

Coconut flakes. – Meagen’s photo

Check out this recipe:

Homemade Coconut Butter
Yields approximately 1 cup

4 cups unsweetened flaked coconut

Place coconut in the bowl of a food processor and process for 5-10 minutes*, or until smooth; stopping occasionally to scrape sides of bowl.

Store coconut butter in an airtight container at room temperature, in the fridge, or freezer. Coconut butter will begin to solidify after resting.

*Processing time may take more or less time depending on food processor”

Meagen has many more tasty recipes including Tikil Gomen, (Ethiopian Cabbage and Potatoes).  Check out her blog.

Coconut Butter and more from Meagen: ttps://veganfoodaddict.wordpress.com

Aloha, Renée

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About reneeriley

Our blog was begun as a way to share our experiences in China. From August 2010 to July 2011, my husband, Barry Kristel, and I were at our University of Hawaii Maui College sister school, Zhejiang Agriculture and Forestry University in Lin'an, China, a city considered rural because it has only 500,000 people! We had a wonderful time. Then in February 2012, we returned to teach this time at our other sister school, Shanghai Normal University, in a city of over 21 million people. We've made many discoveries. Did you know that now Chinese girls, at least the ones who go to university, for the most part feel they are luckier than the Chinese boys? Did you know that Shanghai saved over 20,000 European Jews during WWII? Do you know how Chinese university students would deal with problems that come up in Dear Abby letters? What's it like to be on the Great Wall of China? Do you know how many Chinese girls had their feet bound and why? And we have recipes from many of the places we've visited. Among others, you can find instructions on how to fry cicadas from one of my ZAFU students and how to make chocolate-Kahlua waffles from my brother Mike in Gainesville. You can also look back to our earliest entry to see what we experienced in Oaxaca, Mexico, in 2006 during the mainly peaceful six months of protest until the Mexican government sent in the troops. Between our stays in China, Barry and I have been on the Mainland U.S. visiting family, friends and Servas hosts as we traveled home to Maui. We share those experiences too. Welcome to our blog! Aloha and Zài Jiàn, Renée and Barry

One response to “Let’s Get Cooking: Homemade Coconut Butter”

  1. Rosita says :

    Hummm….coconut…. I LOVE coconut & food made of coconut 😋 FYI, I’m taking that coconut-pineapple juice I told u on the last day right now LOL and try doing it yourself & give me yuh opinion 😊 If needed, follow da steps I mentioned. So, do Balinese beaches have warm, calm waters, as Caribbean ones? Or are they cold, with lots of rips?
    From Brasil, with love,
    Rosita

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